{"time":1748790383239,"blocks":[{"type":"paragraph","data":{"text":"Rio de Janeiro is also a forest. Despite this, we do not consume even a third of the native or exotic fruits that grow vigorously here in the Atlantic Forest. We took advantage of the cajá-manga season to encourage its presence in the city's restaurants."}}],"version":"2.18.0"}

{"time":1748786016919,"blocks":[{"type":"paragraph","data":{"text":"Everything you see and read here is behind the fish we eat. The diet of the people of Rio de Janeiro, long before the arrival of the colonizers, was that of the Tamoio Indians. Let's take the opportunity that it's mullet season to talk about sustainable fishing."}}],"version":"2.18.0"}

{"time":1748607348706,"blocks":[{"type":"paragraph","data":{"text":"Since the arrival of the first Europeans, honey from stingless native bees has always been prized for its quality, both in indigenous culture and among those who arrived here.  Finally, gastronomy recognizes the value of its multiple flavors."}}],"version":"2.18.0"}

{"time":1748030040746,"blocks":[{"type":"paragraph","data":{"text":"It took three years of testing to create this product made with 100% native Nilo-Canastra pigs. Lardo is another excellent product from Charcutaria Porco Alado (Mury) made in an artisanal and sustainable way."}}],"version":"2.18.0"}

{"time":1744399181548,"blocks":[{"type":"paragraph","data":{"text":"The presence of Italian cuisine in Rio de Janeiro is much stronger than one might imagine. One example is the ravioli which have been present on the city's menus for over a century."}}],"version":"2.18.0"}

{"time":1742839349011,"blocks":[{"type":"paragraph","data":{"text":"The restaurant that was the first hot spot of Copacabana, opened in 1902, it was right in front of where today is the Z-13 fishing colony, on the corner of the current Francisco Otaviano and Avenida Atlântica. It was called Mère Louise, located inside the Hotel da Egrejinha. "}}],"version":"2.18.0"}