{"time":1748786016919,"blocks":[{"type":"paragraph","data":{"text":"Everything you see and read here is behind the fish we eat. The diet of the people of Rio de Janeiro, long before the arrival of the colonizers, was that of the Tamoio Indians. Let's take the opportunity that it's mullet season to talk about sustainable fishing."}}],"version":"2.18.0"}

{"time":1748607348706,"blocks":[{"type":"paragraph","data":{"text":"Since the arrival of the first Europeans, honey from stingless native bees has always been prized for its quality, both in indigenous culture and among those who arrived here.  Finally, gastronomy recognizes the value of its multiple flavors."}}],"version":"2.18.0"}

{"time":1748030040746,"blocks":[{"type":"paragraph","data":{"text":"It took three years of testing to create this product made with 100% native Nilo-Canastra pigs. Lardo is another excellent product from Charcutaria Porco Alado (Mury) made in an artisanal and sustainable way."}}],"version":"2.18.0"}

{"time":1745505157447,"blocks":[{"type":"paragraph","data":{"text":"I was stepping on the straw on the ground, a little crooked, turning my head away from the branches and distracted by the soft, dry rustling beneath my feet, when I saw a little sign that said: “violet, peach”."}}],"version":"2.18.0"}

{"time":1745499143708,"blocks":[{"type":"paragraph","data":{"text":"Since they existed in Brazil, bakeries served for much more than just providing warm bread."}}],"version":"2.18.0"}

{"time":1744399181548,"blocks":[{"type":"paragraph","data":{"text":"The presence of Italian cuisine in Rio de Janeiro is much stronger than one might imagine. One example is the ravioli which have been present on the city's menus for over a century."}}],"version":"2.18.0"}